{"id":236,"date":"2022-12-16T08:05:06","date_gmt":"2022-12-16T08:05:06","guid":{"rendered":"https:\/\/innerpowerhealing.nl\/?p=236"},"modified":"2022-12-16T08:15:59","modified_gmt":"2022-12-16T08:15:59","slug":"verjaag-jouw-spook-van-angst","status":"publish","type":"post","link":"https:\/\/innerpowerhealing.nl\/en\/verjaag-jouw-spook-van-angst\/","title":{"rendered":"Chase away your ghost of fear"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"236\" class=\"elementor elementor-236\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-febaa9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"febaa9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56de92a\" data-id=\"56de92a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d1e8ae elementor-widget elementor-widget-text-editor\" data-id=\"5d1e8ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Something happened to me recently that just won't let me go. Not so much because the situation itself was so serious, but more because I am not so sure how to deal with it. I clearly feel torn between two parts in myself. As if two different people were standing together in the boxing ring, punching each other. One person is very responsible, righteous and wants to do everything, as they should. The other person (who, in this case, gets the most blows) is afraid of disapproval from others, would like to keep the peace and wait in a corner for the storm to pass. In general, the responsible, mature person has the most authority and I know they will eventually prevail, but for now, ignorance is bliss and I wade into the rippling, calming waters of innocence for as long as it lasts.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-906fb98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"906fb98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e5ee093\" data-id=\"e5ee093\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d541e75 elementor-widget elementor-widget-image\" data-id=\"d541e75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/innerpowerhealing.nl\/wp-content\/uploads\/2022\/12\/Zonder-titel-Facebook-bericht-liggend-Facebook-bericht-vierkant-22.png?fit=800%2C600&amp;ssl=1\" title=\"Zonder titel (Facebook-bericht (liggend)) (Facebook-bericht (vierkant)) (22)\" alt=\"Verjaag jouw spook van angst\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-787a74e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"787a74e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2412a3\" data-id=\"e2412a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14ac3c6 elementor-widget elementor-widget-text-editor\" data-id=\"14ac3c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Fear is like a ghost. Obstructive, paralysing, consuming, but generally unrealistic. Because fear is something you mostly create yourself; through the thoughts you choose. The obstacles you see, you put there yourself. Who decides that you should be afraid? How do you know if what you fear will happen will ever come true? These and other limiting thoughts often cause us to want a lot, but little ultimately comes out of our hands. That first step is often already so difficult, brings with it so many uncertainties, that we prefer to choose the safe path of doing nothing. And then comes the inner turmoil, because doing nothing does not bring you one step closer to your goal. And so you spin around in circles and your dilemma grows: fight or flight.<\/p><p>Do you know this feeling? Does the spectre of fear play a major role in your life and do you usually listen to what it has to say? Does it appear at everyday events, or at the more impactful ones? How does the spectre hinder you in what you want, in what you want to achieve?<\/p><p>I am curious about your experiences and invite you to share them here. For inspiration for yourself and perhaps for others.<\/p><p>Best wishes, Wanda<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Er is mij onlangs iets overkomen dat mij maar niet loslaat. Niet zozeer omdat de situatie zelf zo ernstig was, maar meer omdat ik niet zo goed weet hoe ik ermee kan omgaan. Ik voel me duidelijk verscheurd door twee delen in mezelf. Alsof twee verschillende personen samen in de boksring staan en elkaar rake &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/innerpowerhealing.nl\/en\/verjaag-jouw-spook-van-angst\/\"> <span class=\"screen-reader-text\">Chase away your ghost of fear<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-236","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":372,"url":"https:\/\/innerpowerhealing.nl\/en\/wat-is-jouw-natuurlijke-aanleg\/","url_meta":{"origin":236,"position":0},"title":"Wat is jouw natuurlijke aanleg?","date":"January 4, 2023","format":false,"excerpt":"Twintig jaar geleden hopte ik nog van job naar job, op zoek naar de voor mij juiste baan. 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Ik vraag me af of er een\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/innerpowerhealing.nl\/wp-content\/uploads\/2023\/01\/Creeer-vanuit-je-kracht-het-leven-dat-bij-je-past-Facebook-bericht-liggend-1-1024x538.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/posts\/236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/comments?post=236"}],"version-history":[{"count":5,"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/posts\/236\/revisions"}],"predecessor-version":[{"id":243,"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/posts\/236\/revisions\/243"}],"wp:attachment":[{"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/media?parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/categories?post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innerpowerhealing.nl\/en\/wp-json\/wp\/v2\/tags?post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}